top of page
3 Day Meal Prep Sample Menu


Breakfast
Breakfast



Poached Egg Sandwich
Poached Egg Sandwich


Soft Boiled Eggs
Soft Boiled Eggs


Overnight Oats with Fruit
Overnight Oats with Fruit



Lunch
Lunch



Mini Bahn Mi
Mini Bahn Mi


Mixed Greens with Grilled Chicken
Mixed Greens with Grilled Chicken


Grilled Salmon
Grilled Salmon



Dinner
Dinner



Lemon Herb Chicken Breast
Lemon Herb Chicken Breast


Pan Seared Halibut
Pan Seared Halibut


Seared Steak
Seared Steak

bottom of page